Complete Resource Hub

Resources Library

Everything you need — crisis lines, articles, self-help tools, therapy guides, and local support services for Cebu, Mandaue City and the Philippines.

🇵🇭 Philippine Crisis Helplines

Free • Confidential • Available 24/7

NCMH Crisis Hotline — 24/7

National Center for Mental Health

1553 (Landline, toll-free Luzon) 0917-899-8727 0966-351-4518 0908-639-2672

Suicide prevention • General crisis

HOPELINE — 24/7

Natasha Goulbourn Foundation

2919 (Globe/TM free) (02) 8804-4673 0917-558-4673 0918-873-4673

Suicide prevention • Emotional crisis

IN TOUCH — 24/7

In Touch Community Services

(02) 8893-7603 0917-800-1123 0922-893-8944

Free • Anonymous • All topics

📍 CEBU / VISAYAS — 24/7

Tawag Paglaum – Centro Bisaya

0939-937-5433 0939-936-5433 (Smart/Sun) 0927-654-1629 (Globe/TM)

Bisaya/English/Filipino • Cebu-based referrals

BANTAY BATA — Children

Bantay Bata Helpline

163

Chat, Email & Viber available

7AM–7PM • Children & youth

DOH & DSWD

Government Helplines

1550 (DOH Substance Abuse) 1343 (DSWD Social Worker) 911 (Emergency)

Government • Substance use • Emergency

Manila Lifeline Centre (MLC)

Tele-counseling focused on suicide prevention and awareness. 0800-817-4673

RAPHA Helpline

Mon–Fri 8AM–5PM. Support for crisis and suicidal ideation. 02-8-8281-6800

Resource Articles & Guides

Local Mental Health Services

Cebu City & Mandaue City — Hospitals, clinics, and support centers near you.

Vicente Sotto Memorial Medical Center

Psychiatric & Behavioral Sciences Dept

(032) 253-4423

Mon–Fri 8AM–4PM

Cebu City Medical Center

Mental Health Services • Natalio Bacalso Ave

(032) 256-7410

Chong Hua Hospital – Psychiatry

Private psychiatric care • Don Mariano Cui St

(032) 255-6501

Metro Psych Facility

Inpatient psychiatric • Upper Malibu Beach St, Mandaue

0920-947-0270

Open 24 hours

Inner Peace Mental Health Services ⭐ 5.0

Therapy & counseling • Acacia St, Cebu City

0923-166-6780

Mon–Sat 8AM–5PM

Safe Space Psychological Services ⭐ 4.6

Therapy & psychology • Velez Medical Arts Bldg

0953-677-1888

Mon–Sat 9AM–6PM

Kalinaw Mind Center

Psychiatry & psychology • Jose Avila St, Capitol Site

0967-233-8705

Mon–Sat 9AM–5PM

PSYCHOSOMATHERAPIA Clinic

Therapy & counseling • J. Llorente St, Cebu City

0918-925-2683

Mon–Sat 10AM–5PM

Psycare Psychological Services

Psychological services • N. Escario St, Cebu City

0968-694-3044

Mon–Fri 9AM–6PM

MindPro Psychological Services

Psychology & training • City Soho Mall, 12F

0929-860-1661

Mon–Sat 8AM–5PM

Dr. Dolores O. Largo ⭐ 4.8

Psychiatrist • Cebu Doctors Univ. Hospital

(032) 514-4940

Mon–Fri 9AM–12PM

PMHA – Cebu Chapter ⭐ 5.0

Philippine Mental Health Association • Sikatuna St

0917-655-0023

Mon–Fri 8AM–5PM

DOH-7 / CHD Central Visayas

Mental Health Programs • Osmeña Blvd, Cebu City

(032) 253-8760

SAMHSO – Substance Abuse & Mental Health

Mandaue City government office

0991-550-6839

Mon–Sat 8AM–5PM

Mandaue City Health Office

Mental Wellness Program • Mandaue City Hall

(032) 234-5678

Tawag Paglaum – Centro Bisaya

24/7 Crisis Line • Cebu-based • Bisaya/English

0939-937-5433

Available 24/7

Rainbow Playroom Psychological Services

Child & family psychology • Velez Medical Arts Bldg

Tue–Sat 9AM–6PM

Maria Josefa Recio Therapeutic Center

Therapeutic care • Brgy. San Jose, Cebu City

(032) 345-5470

Mon–Sat 8AM–5PM